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Clinical Information
Evidence-based research, safety considerations, professional endorsements, and resources for healthcare practitioners and therapists.
Frequently Asked Questions
Quick answers to common questions about our service, audio categories, billing, technical issues, and general usage guidance.
Personalisation & Settings
How to customise your Luminal Audio experience using intensity controls, timers, playlists, and progress tracking features.
Self-Hypnosis Library
Complete guide to our therapeutic audio programmes, covering techniques, programme selection, and specific guidance for anxiety, sleep, self-esteem, habit change, and children's sessions.
Technical Support
Solutions for device compatibility, audio quality, subscription management, offline downloads, and common technical troubleshooting.
Understanding Brain Entrainment
The science behind how sound frequencies influence brainwaves, including safety guidelines and who should exercise caution with entrainment audio.
Wellness Tips & Best Practices
Expert advice on when to listen, building consistent habits, combining audio with other wellness practices, and setting realistic expectations.
Getting Started
Essential first steps for new users, from account setup to choosing your first audio experience and optimising your listening environment.
Category Guides
Detailed guides for each audio category, explaining benefits, best use cases, and how to maximise results for Focus, Relaxation, Meditation, Sleep, ADHD, and Neurodivergent support.